Posted by : Minhaj Uddin Thursday, July 4, 2013

Hey, Today I have some trendy verified and comfortable tips for you related to fit yourself, and I'll hope, you'll not feel any problem. In this Post, We are providing two sections consist of DIET and RUNNING.

LET'S DISCUSS ON THE DIET OF A NORMAL PERSON:

As you know, Most of the people wanted to eat chilly and oily foods, and they can not live without oily foods with chilly, hmmm yumm :P
The Oily foods have number of drawbacks, which can attack you seriously and causes disease.
The Diseases are Stomach Pain, Bleeding in Digestive Track, Constipation etc.
Here are some tips which can solve your stomach diseases:

THOSE ITEMS WHICH YOU HAVE TO LEAVE:

  • Less your Oily Foods.
  • Do not eat Finger Chips, because It is big threatened to your stomach.
  • Eat Home Made Foods, as much as it possible.

THOSE ITEMS WHICH YOU HAVE TO EAT:

  • Blend the egg and in the blender, and drink the egg's juice.
  • Eat Fruits as much as possible.
  • Ice Creams,not chocolate flavour.
DON'T OFFENDED IF YOU DON'T FEEL COMFORTABLE WITH THIS TIP :)

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